The Hidden Language of the Breath

Eric Stone
8 min readDec 20, 2021

The deeper you breathe the more you feel alive. Stress, dissatisfaction and disappointment are typically minimised and tossed as being part of life. They are scarcely understood in the context of health, creativity, self-expression or wellbeing.

©2021 Philippe Benichou

I remember reading about stress and dissatisfaction possibly representing the deepest ancestral patterns that undermines human health, its spirit and the…

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Eric Stone

In personal growth & development, great outcomes come from authentic shifts in perspective! These essays aim to catalyze awareness and empower creative thinking