Is People-Pleasing Contagious?

Eric Stone
3 min readAug 9, 2020

How frequently have you found yourself uttering the phrase “I’m sorry” throughout the day? In the realm of social and professional interactions, the compulsion to over-apologize can become an inadvertent habit.

The urge to please your audience, constant apologies, and patronizing behavior can easily become traps that ensnare us during group discussions, public speaking engagements, or professional communications.

Furthermore, the mistaken belief that soft-spokenness is the key to winning hearts can lead us down a treacherous path. It’s essential to pause and reflect on just how often we employ these phrases in our daily lives; the revelation can be truly astonishing.

At first glance, these behaviors might seem like harmless expressions or strategies for managing relationships, but, in reality, they can become formidable adversaries that hinder our personal and professional growth. It is imperative to recognize and actively avoid falling into these patterns.

People at large like audiences at a concert prefer to be dazzled and inspired rather than be catered to or worse be patronized. In my book, people pleasing is a kind of disease because underneath it masks a “compensation mechanism” for our nervousness or for not really feeling confident or grounded.

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Eric Stone

In personal growth & development, great outcomes come from authentic shifts in perspective! These essays aim to catalyze awareness and empower creative thinking